{"id":6890,"date":"2026-08-09T11:39:59","date_gmt":"2026-08-09T11:39:59","guid":{"rendered":"https:\/\/www.k-tamaonews.com.kh\/?p=6890"},"modified":"2026-08-09T11:40:03","modified_gmt":"2026-08-09T11:40:03","slug":"%e1%9e%80%e1%9e%84%e1%9e%9a%e1%9e%b6%e1%9e%87%e1%9e%a2%e1%9e%b6%e1%9e%9c%e1%9e%bb%e1%9e%92%e1%9e%a0%e1%9e%8f%e1%9f%92%e1%9e%90%e1%9e%9a%e1%9e%b6%e1%9e%87%e1%9e%92%e1%9e%b6%e1%9e%93%e1%9e%b8%e1%9e%97","status":"publish","type":"post","link":"https:\/\/www.k-tamaonews.com.kh\/?p=6890","title":{"rendered":"\u1780\u1784\u179a\u17b6\u1787\u17a2\u17b6\u179c\u17bb\u1792\u17a0\u178f\u17d2\u1790\u179a\u17b6\u1787\u1792\u17b6\u1793\u17b8\u1797\u17d2\u1793\u17c6\u1796\u17c1\u1789 \u1793\u17b7\u1784\u1794\u17d2\u179a\u1787\u17b6\u1796\u179b\u179a\u178a\u17d2\u178b \u1794\u1793\u17d2\u178f\u17a0\u17b6\u178f\u17cb\u1780\u17b8\u17a1\u17b6 Functional Training \u178a\u17be\u1798\u17d2\u1794\u17b8\u179f\u17bb\u1781\u1797\u17b6\u1796 \u1793\u17b7\u1784\u1780\u17b6\u1799\u179f\u1798\u17d2\u1794\u1791\u17b6\u179a\u17b9\u1784\u1798\u17b6\u17c6"},"content":{"rendered":"

\u1793\u17b6\u179b\u17d2\u1784\u17b6\u1785\u1790\u17d2\u1784\u17c3\u179f\u17c5\u179a\u17cd \u1791\u17b8\u17e0\u17e8 \u1781\u17c2\u179f\u17b8\u17a0\u17b6 \u1786\u17d2\u1793\u17b6\u17c6\u17e2\u17e0\u17e2\u17e6 \u1780\u1784\u179a\u17b6\u1787\u17a2\u17b6\u179c\u17bb\u1792\u17a0\u178f\u17d2\u1790\u179a\u17b6\u1787\u1792\u17b6\u1793\u17b8\u1797\u17d2\u1793\u17c6\u1796\u17c1\u1789 \u179a\u17bd\u1798\u1787\u17b6\u1798\u17bd\u1799\u1794\u1784\u1794\u17d2\u17a2\u17bc\u1793\u1794\u17d2\u179a\u1787\u17b6\u1796\u179b\u179a\u178a\u17d2\u178b\u1787\u17b6\u1785\u17d2\u179a\u17be\u1793 \u1794\u17b6\u1793\u1794\u1793\u17d2\u178f\u1785\u17bc\u179b\u179a\u17bd\u1798\u1799\u17c9\u17b6\u1784\u179f\u1780\u1798\u17d2\u1798\u1780\u17d2\u1793\u17bb\u1784\u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8\u17a0\u17b6\u178f\u17cb\u1780\u17b8\u17a1\u17b6 GRKPP FUNCTIONAL TRAINING \u1780\u17d2\u179a\u17c4\u1798\u1794\u179a\u17b7\u1799\u17b6\u1780\u17b6\u179f\u179a\u17b8\u1780\u179a\u17b6\u1799 \u1793\u17b7\u1784\u1796\u17c4\u179a\u1796\u17c1\u1789\u178a\u17c4\u1799\u1797\u17b6\u1796\u179f\u17d2\u1793\u17b7\u1791\u17d2\u1792\u179f\u17d2\u1793\u17b6\u179b\u17d4 \u1793\u17c1\u17c7\u1787\u17b6\u179f\u1794\u17d2\u178f\u17b6\u17a0\u17cd\u1791\u17b8\u1796\u17b8\u179a\u17a0\u17be\u1799 \u178a\u17c2\u179b\u179f\u1780\u1798\u17d2\u1798\u1797\u17b6\u1796\u178a\u17cf\u1798\u17b6\u1793\u179f\u17b6\u179a\u17c8\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd\u1793\u17c1\u17c7\u178f\u17d2\u179a\u17bc\u179c\u1794\u17b6\u1793\u179a\u17c0\u1794\u1785\u17c6\u17a1\u17be\u1784 \u178a\u17be\u1798\u17d2\u1794\u17b8\u1787\u17c6\u179a\u17bb\u1789\u179f\u17bb\u1781\u1797\u17b6\u1796 \u1793\u17b7\u1784\u1780\u17b6\u1799\u179f\u1798\u17d2\u1794\u1791\u17b6\u179a\u1794\u179f\u17cb\u1794\u17d2\u179a\u1787\u17b6\u1796\u179b\u179a\u178a\u17d2\u178b\u17d4<\/p>\n

\u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8\u1780\u17b8\u17a1\u17b6\u178a\u17c2\u179b\u1780\u1784\u179a\u17b6\u1787\u17a2\u17b6\u179c\u17bb\u1792\u17a0\u178f\u17d2\u1790\u179a\u17b6\u1787\u1792\u17b6\u1793\u17b8\u1797\u17d2\u1793\u17c6\u1796\u17c1\u1789 \u1794\u17b6\u1793\u178a\u17b6\u1780\u17cb\u1785\u17c1\u1789\u178a\u17be\u1798\u17d2\u1794\u17b8\u17b2\u17d2\u1799\u1794\u17d2\u179a\u1787\u17b6\u1796\u179b\u179a\u178a\u17d2\u178b\u1785\u17bc\u179b\u179a\u17bd\u1798\u17a0\u17b6\u178f\u17cb\u179a\u17bd\u1798\u1798\u17b6\u1793 Functional Training, Advance Training \u1793\u17b7\u1784 Hyrox Workout\u17d4 \u1780\u17b6\u179a\u17a0\u17b6\u178f\u17cb\u1780\u17b8\u17a1\u17b6\u1793\u17c1\u17c7\u1798\u17b7\u1793\u178f\u17d2\u179a\u17b9\u1798\u178f\u17c2\u1787\u17bd\u1799\u1796\u1784\u17d2\u179a\u17b9\u1784\u179f\u17bb\u1781\u1797\u17b6\u1796 \u1793\u17b7\u1784\u1780\u17b6\u1799\u179f\u1798\u17d2\u1794\u1791\u17b6\u17b1\u17d2\u1799\u179a\u17b9\u1784\u1798\u17b6\u17c6\u1794\u17c9\u17bb\u178e\u17d2\u178e\u17c4\u17c7\u1791\u17c1 \u1794\u17c9\u17bb\u1793\u17d2\u178f\u17c2\u1790\u17c2\u1798\u1791\u17b6\u17c6\u1784\u1794\u17b6\u1793\u179a\u17bd\u1798\u1785\u17c6\u178e\u17c2\u1780\u1799\u17c9\u17b6\u1784\u179f\u17c6\u1781\u17b6\u1793\u17cb\u1780\u17d2\u1793\u17bb\u1784\u1780\u17b6\u179a\u179b\u17be\u1780\u1780\u1798\u17d2\u1796\u179f\u17cb\u1791\u17c6\u1793\u17b6\u1780\u17cb\u1791\u17c6\u1793\u1784\u179b\u17d2\u17a2 \u1793\u17b7\u1784\u1797\u17b6\u1796\u1787\u17b6\u178a\u17c3\u1782\u17bc\u179a\u179c\u17b6\u1784\u179f\u17d2\u1790\u17b6\u1794\u17d0\u1793\u179a\u178a\u17d2\u178b \u1793\u17b7\u1784\u179f\u17a0\u1782\u1798\u1793\u17cd\u1795\u1784\u178a\u17c2\u179a\u17d4 \u178f\u17b6\u1798\u179a\u1799\u17c8\u1780\u17b6\u179a\u17a0\u17b6\u178f\u17cb\u1794\u17d2\u179a\u17b6\u178e\u179a\u17bd\u1798\u1782\u17d2\u1793\u17b6 \u1794\u17d2\u179a\u1787\u17b6\u1796\u179b\u179a\u178a\u17d2\u178b\u1794\u17b6\u1793\u1794\u1784\u17d2\u17a0\u17b6\u1789\u1796\u17b8\u1780\u17b6\u179a\u1799\u179b\u17cb\u178a\u17b9\u1784\u1781\u17d2\u1796\u179f\u17cb\u17a2\u17c6\u1796\u17b8\u179f\u17b6\u179a\u17c8\u179f\u17c6\u1781\u17b6\u1793\u17cb\u1793\u17c3\u179f\u17bb\u1781\u1797\u17b6\u1796 \u1793\u17b7\u1784\u1780\u17b6\u179a\u1785\u17bc\u179b\u179a\u17bd\u1798\u1785\u17c6\u178e\u17c2\u1780\u1780\u17d2\u1793\u17bb\u1784\u1780\u17b6\u179a\u1780\u179f\u17b6\u1784\u179f\u1784\u17d2\u1782\u1798\u1798\u17bd\u1799\u178a\u17c2\u179b\u1798\u17b6\u1793\u179f\u17bb\u1781\u1797\u17b6\u1796\u179b\u17d2\u17a2 \u1793\u17b7\u1784\u179a\u17b9\u1784\u1798\u17b6\u17c6\u17d4<\/p>\n

\u179f\u1780\u1798\u17d2\u1798\u1797\u17b6\u1796\u1794\u17c2\u1794\u1793\u17c1\u17c7\u1793\u17b9\u1784\u1794\u1793\u17d2\u178f\u179a\u17c0\u1794\u1785\u17c6\u17a1\u17be\u1784\u1787\u17b6\u1794\u17d2\u179a\u1785\u17b6\u17c6\u179a\u17c0\u1784\u179a\u17b6\u179b\u17cb\u1785\u17bb\u1784\u179f\u1794\u17d2\u178f\u17b6\u17a0\u17cd \u178a\u17be\u1798\u17d2\u1794\u17b8\u1787\u17c6\u179a\u17bb\u1789\u17b1\u17d2\u1799\u1794\u17d2\u179a\u1787\u17b6\u1796\u179b\u179a\u178a\u17d2\u178b\u1782\u17d2\u179a\u1794\u17cb\u179a\u17bc\u1794\u1798\u17b6\u1793\u1791\u1798\u17d2\u179b\u17b6\u1794\u17cb\u17a0\u17b6\u178f\u17cb\u1794\u17d2\u179a\u17b6\u178e \u1793\u17b7\u1784\u1790\u17c2\u179a\u1780\u17d2\u179f\u17b6\u179f\u17bb\u1781\u1797\u17b6\u1796\u17b1\u17d2\u1799\u1794\u17b6\u1793\u179b\u17d2\u17a2\u1794\u17d2\u179a\u179f\u17be\u179a\u17d4 \u178a\u17bc\u1785\u17d2\u1793\u17c1\u17c7 \u179f\u17bc\u1798\u1794\u1784\u1794\u17d2\u17a2\u17bc\u1793\u1794\u17d2\u179a\u1787\u17b6\u1796\u179b\u179a\u178a\u17d2\u178b\u1791\u17b6\u17c6\u1784\u17a2\u179f\u17cb \u1794\u1793\u17d2\u178f\u1785\u17bc\u179b\u179a\u17bd\u1798\u17a0\u17b6\u178f\u17cb\u1780\u17b8\u17a1\u17b6\u178a\u17be\u1798\u17d2\u1794\u17b8\u179f\u17bb\u1781\u1797\u17b6\u1796\u179b\u17d2\u17a2 \u1793\u17b7\u1784\u1780\u17b6\u1799\u179f\u1798\u17d2\u1794\u1791\u17b6\u179a\u17b9\u1784\u1798\u17b6\u17c6\u1787\u17b6\u1793\u17b7\u1785\u17d2\u1785 \u1796\u17d2\u179a\u1798\u1791\u17b6\u17c6\u1784\u1796\u1784\u17d2\u179a\u17b9\u1784\u1785\u17c6\u178e\u1784\u1798\u17b7\u178f\u17d2\u178f\u1797\u17b6\u1796\u179a\u179c\u17b6\u1784\u1782\u17d2\u1793\u17b6\u1791\u17c5\u179c\u17b7\u1789\u1791\u17c5\u1798\u1780\u17d4 \"\" \"\" \"\" \"\" \"\" \"\" \"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

\u1793\u17b6\u179b\u17d2\u1784\u17b6\u1785\u1790\u17d2\u1784\u17c3\u179f\u17c5\u179a\u17cd \u1791\u17b8\u17e0\u17e8 \u1781\u17c2\u179f\u17b8\u17a0\u17b6 \u1786\u17d2\u1793\u17b6\u17c6\u17e2\u17e0\u17e2\u17e6 \u1780\u1784\u179a\u17b6\u1787\u17a2\u17b6\u179c\u17bb\u1792\u17a0\u178f\u17d2\u1790\u179a\u17b6\u1787\u1792\u17b6\u1793\u17b8\u1797\u17d2\u1793\u17c6\u1796\u17c1\u1789 \u179a\u17bd\u1798\u1787\u17b6\u1798\u17bd\u1799\u1794\u1784\u1794\u17d2\u17a2\u17bc\u1793\u1794\u17d2\u179a\u1787\u17b6\u1796\u179b\u179a\u178a\u17d2\u178b\u1787\u17b6\u1785\u17d2\u179a\u17be\u1793 \u1794\u17b6\u1793\u1794\u1793\u17d2\u178f\u1785\u17bc\u179b\u179a\u17bd\u1798\u1799\u17c9\u17b6\u1784\u179f\u1780\u1798\u17d2\u1798\u1780\u17d2\u1793\u17bb\u1784\u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8\u17a0\u17b6\u178f\u17cb\u1780\u17b8\u17a1\u17b6 GRKPP FUNCTIONAL TRAINING \u1780\u17d2\u179a\u17c4\u1798\u1794\u179a\u17b7\u1799\u17b6\u1780\u17b6\u179f\u179a\u17b8\u1780\u179a\u17b6\u1799 \u1793\u17b7\u1784\u1796\u17c4\u179a\u1796\u17c1\u1789\u178a\u17c4\u1799\u1797\u17b6\u1796\u179f\u17d2\u1793\u17b7\u1791\u17d2\u1792\u179f\u17d2\u1793\u17b6\u179b\u17d4 \u1793\u17c1\u17c7\u1787\u17b6\u179f\u1794\u17d2\u178f\u17b6\u17a0\u17cd\u1791\u17b8\u1796\u17b8\u179a\u17a0\u17be\u1799 \u178a\u17c2\u179b\u179f\u1780\u1798\u17d2\u1798\u1797\u17b6\u1796\u178a\u17cf\u1798\u17b6\u1793\u179f\u17b6\u179a\u17c8\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd\u1793\u17c1\u17c7\u178f\u17d2\u179a\u17bc\u179c\u1794\u17b6\u1793\u179a\u17c0\u1794\u1785\u17c6\u17a1\u17be\u1784 \u178a\u17be\u1798\u17d2\u1794\u17b8\u1787\u17c6\u179a\u17bb\u1789\u179f\u17bb\u1781\u1797\u17b6\u1796 \u1793\u17b7\u1784\u1780\u17b6\u1799\u179f\u1798\u17d2\u1794\u1791\u17b6\u179a\u1794\u179f\u17cb\u1794\u17d2\u179a\u1787\u17b6\u1796\u179b\u179a\u178a\u17d2\u178b\u17d4 \u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8\u1780\u17b8\u17a1\u17b6\u178a\u17c2\u179b\u1780\u1784\u179a\u17b6\u1787\u17a2\u17b6\u179c\u17bb\u1792\u17a0\u178f\u17d2\u1790\u179a\u17b6\u1787\u1792\u17b6\u1793\u17b8\u1797\u17d2\u1793\u17c6\u1796\u17c1\u1789 \u1794\u17b6\u1793\u178a\u17b6\u1780\u17cb\u1785\u17c1\u1789\u178a\u17be\u1798\u17d2\u1794\u17b8\u17b2\u17d2\u1799\u1794\u17d2\u179a\u1787\u17b6\u1796\u179b\u179a\u178a\u17d2\u178b\u1785\u17bc\u179b\u179a\u17bd\u1798\u17a0\u17b6\u178f\u17cb\u179a\u17bd\u1798\u1798\u17b6\u1793 Functional Training, Advance Training \u1793\u17b7\u1784 Hyrox Workout\u17d4 […]<\/p>\n","protected":false},"author":1,"featured_media":6891,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-6890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/www.k-tamaonews.com.kh\/index.php?rest_route=\/wp\/v2\/posts\/6890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.k-tamaonews.com.kh\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.k-tamaonews.com.kh\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.k-tamaonews.com.kh\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.k-tamaonews.com.kh\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6890"}],"version-history":[{"count":2,"href":"https:\/\/www.k-tamaonews.com.kh\/index.php?rest_route=\/wp\/v2\/posts\/6890\/revisions"}],"predecessor-version":[{"id":6901,"href":"https:\/\/www.k-tamaonews.com.kh\/index.php?rest_route=\/wp\/v2\/posts\/6890\/revisions\/6901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.k-tamaonews.com.kh\/index.php?rest_route=\/wp\/v2\/media\/6891"}],"wp:attachment":[{"href":"https:\/\/www.k-tamaonews.com.kh\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.k-tamaonews.com.kh\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.k-tamaonews.com.kh\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}